Countless women from around the world have often struggled to figure out the best time to become pregnant. One of the tools that more and more women are turning to are ovulation calendar. So what exactly is ovulation? What’s an ovulation calendar and how can it help you time your pregnancy?

Let’s start with a quick explanation of what ovulation means. A woman’s menstrual cycle (period) generally lasts between 28 and 32 days. The start of each period is considered to be the first day of her menstrual period. Ovulation itself generally occurs between day 10 and day 19 of the menstrual cycle, or 12 to 16 days before the next period is due.

An ovulation calendar is an interactive tool that is designed to help a woman better predict when she will be most fertile. A basic ovulation calendar can be designed by asking a variety of questions. For example:

1) When was the beginning of the last menstrual cycle (period)?

You can figure this out by keeping track of when you get your period. Write this information down on a blank calendar, otherwise, it can be easy to lose track of when your cycle begins.

2) How long does the menstrual cycle (period) generally last?

Here too, good record keeping can help you monitor the duration of your cycle. In conclusion, an ovulation calendar can help you time your pregnancy by helping you figure out the best time to have sexual intercourse with your partner.

Recommendation: Ashley Spencer’s Gender Selection Book. Click here to read and understand more about Ovulation Calendar.

There are a lot of different theories that have swirled around for ages about how a woman’s diet around the time of conception can have an impact on the gender of her baby. Now modern science has begun to examine the link between what a woman eats around the time of conception and the gender of her child.

Various studies have suggested that the following dietary guidelines can influence the conception of a baby boy:

1) Consume A Large Quantity Of Calories

Study after study has strongly suggested a correlation between high caloric intake and the conception of a boy. While you clearly don’t want to eat unhealthy food, having extra calories in your diet might help tilt the odds in favor of your having a son.

2) Consume Foods With A High Quantity Of Sodium

You’ll have to speak to your doctor to strike the right balance when it comes to sodium intake. However, studies have suggested that increased quantities of sodium around the time of conception can help foster the conception of a boy.

3) Consume Foods With A Lot Of Potassium

This is perhaps the easiest dietary strategy that can result in a woman conceiving a baby boy. In short, eat a lot of bananas and other healthy foods high in potassium.

In general, women who had sons are also more likely to eat a very healthy diet rich in calcium and vitamins C, E and B-12.

I recommend you to read Ashley Spencer’s book, it is one of the best book you can find on Gender Selection and how you can conceive a boy.

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Picking the gender of the baby is a dream every parent harbors. Though many would-be parents say that they don’t mind whichever gender the baby is born in, they would have some preference in their mind. That is not to say that they don’t like the other gender, but there is a preference each set of parents have.

And one of the best pieces of advice when it comes to choosing a gender is the ‘Pick the gender of your baby’ e-book by Ashley Spencer. Ashley is a proud mother of three boys and a girl, and before trying for the baby girl, she read through everything there was to learn on the topic. In fact, apart from the different things she could read up on, she and her husband also attended a two day seminar on the topic!! All the information gathered from these different sources laid the foundation for Ashley’s own system and thus was born ‘Pick the gender of your baby’.

The beauty of the system is that all the different tips recommended by Ashley are extremely simple to understand and implement, and they have an aggregate success rate of about 95% from the 12,000 odd couples who’ve used the system and there are a range of testimonials to prove that.

What makes the system even more wonderful is that a few certified doctors have given testimony to the different pieces of advice Ashley gives in her system. From timing to pH levels to diet adjustments, specific positions, and much more; the system covers them all and is pretty comprehensive in covering the different aspects of picking the gender of your baby.

What Ashley does best is to merge science with layman language so that all of us can understand it with aplomb. If you are looking to pick the gender of your baby, this is one system you can’t afford to miss!